08 Min Fitness : 10th Anniversary

2 of 2 people found the following review helpful:

Same as the old DVD, just different box., 2008-07-20
I got this thinking it had extra programs (maybe even bloopers). After all, most anniversary editions contain extra content, that's why the price is so high. But no, this is just the same old DVD, and you still have to flip the DVD over to do all the workouts (there is really not alot of video here, so I don't know why they can't put it on one side). If you can find the original DVD, get that, it's the same thing. br / br /I gave this 3 stars because of the high price and no new content. The workouts get 5 stars. I did the buns workout as a joke, and when I was done I felt like I ran 10 miles (and sweated like it too), from then on I was hooked. The arms workout is the best, get any fitness book and they will have you doing the same thing. Of course, the famous abs workout is a killer, but when your done, you feel satisfied in completing something. The legs workout, well, not so great, it's difficult to work isometrics with the legs, since they are so strong. br / br /Overall, if this is the only DVD you can find, get it. But look around first.

1 of 1 people found the following review helpful:

Workout video, 2007-12-23
Arrived in great condition. I use this video series and can attest to its' effective results. These workouts really do work!

0 of 0 people found the following review helpful:

It really does work !!, 2007-11-30
I have had this workout video since it's introduction in VHS form then bought the DVD. Just using these techniques EVERYDAY as 'the man' tells you to you will reap the benefits you seek. Watching your intake portions and doing the exercises on this DVD, for the abs, you will see great results in about 90 days. Remember that is also 90 workouts in 90 days. An added bonus is that it does not bother your back as I have back problems. The price is not prohibitive and they 'teach you to fish' in fitness. Greatest workout video maybe of all time!!

3 of 3 people found the following review helpful:

Come on Gang! :08 min fitness is a must have!, 2006-11-15
My sister had this DVD (that I borrowed constantly), so I had to buy my own copy. I basically use this dvd for the ab workout (sometimes stretch and occasionally arms/legs). It is the best I have ever done! The first few times you use it are challenging (depending on how in shape you are), but you quickly adjust. Also, as you get in better shape, you are able to work harder within each 40 second movement, so you only better your workout as you go. I have been using it every day for about a month, and now most of my jeans are too loose in the waist. br / br /The video looks a little outdated, but the old-school leotards and lingo only add to the greatness that is this workout video.

2 of 2 people found the following review helpful:

8 minute abs , 2006-07-25
This workout dvd is perfect for a person new to exercising or someone who has limited mobility. I fall into the second catergory. I have used this dvd for a month now and have lost 3 inches from my waist. My clothes are looser. I highly recommend this dvd.