8 Minute Fitness (Abs, Buns, Arms Legs)

0 of 0 people found the following review helpful:

Great DVD, 2008-02-20
These workouts really do work you out. The music is from the 80's and it's really cheezy. But it's worth the work out instructions...especially the ab workout. When I first started my abs where sore for days after doing the workouts. That's a good thing.

0 of 0 people found the following review helpful:

Can you say totally 80's?, 2007-10-17
although i loved the thought that i could do my workouts in about 8 minutes, it's not the only thing you can do to lose weight or get toned. It is very 80's, but kind of funny and makes you giggle while you're doing it, and hey, that takes stomach muscles, right? Overall good product to do on the fly.

0 of 0 people found the following review helpful:

Good, 2007-06-27
This is very convenient in that you can do it in your own home. If you don't have access to a local gym or weight machines, I would highly recommend this dvd.

0 of 0 people found the following review helpful:

Fast and amazing results, 2007-06-06
So easy to follow and quick. There are no more excuses for not toning up. You'll feel the burn and soreness to prove it works. Results in no time! br / br /I LOVE this system!

0 of 0 people found the following review helpful:

Love this timesaver!, 2007-02-10
With a family, a job, and a busy schedule. I found that even on days that I had planned to work out didn't often happen the way I wanted! With all of the 8 minute workouts, even I can find time to do one or two of these almost every day. Since the workouts come in small increments, I find that I can do one workout and come back for another later. The AB workout is challenging and I have even gotten my husband to do this one on occasion. And I LOVE Gilad's 15 minute cardio blast! Enjoy!